So here's the science stuff: Romanesco Broccoli, or Roman Cauliflower, is a variant form of cauliflower. It was first documented in Italy in the 16th century. Available in spring and fall. It is a relatively good source of potassium and dietary fiber, with some protein. Good eaten raw or roasted!
Oven Roasted Romanesco
1 Tbs minced shallot
1 tsp minced garlic
1 tsp minced fresh thyme
2 Tbs EVOO
1. Preheat oven to 350 degrees.
2. Toss all ingredients together and spread onto a baking sheet. Bake approx. 20 minutes, giving a toss to the baking sheet during cooking. Serve!
See, so simple. The boys will eventually learn!~
Eat happy!
Carolyne
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